Wellness

Seven Benefits of Doing Push-Ups.

Recently, I caught a flat.

I wish to befriend AI, and share positive impacts of it.

Cognitive Behavioral Therapy has been quite helpful for me personally.

Many people are aware that Extra Virgin Olive Oil is good for us.

I take Creatine for what I perceive as several health benefits.

People with Williams Syndrome are sometimes referred to as having "The Happy Syndrome."

I woke up to my pillow covered in blood from a nosebleed.

I wear sunscreen, primarily, to keep myself looking pretty.

The featured picture is how I envision some elements of my past. After the volcano was finished, the rebuild began.

At times, I want to throw AI in the lake. But, like an eager shopper with a satchel full of coupons, I wish to befriend AI, and share positive impacts of it. Featured picture courtesy https://timoelliott.com Healthline Media www.healthline.com Medically reviewed by Cynthia Taylor Chavoustie, MPAS, PA-C Written by Cecilia Bahou on March 2, 2026 5 Benefits of AI for Healthcare

The utterance of the words Transactional Analysis conjures images of a pale scientist in some dark lab. The concept is user friendly though. Just think PAC without the MAN. PAC is an acronym that stands for parent, adult, and child. The PAC acronym is a very important concept to know for understanding what Transactional Analysis is all about. Eric Berne, M.D., is the founder of Transactional Analysis, and he likely integrated other resources from others, including Sigmund Fre

At some point, it's likely you've had some billing concerns with your health insurance. Medical coding plays a significant part of converting healthcare diagnoses, procedures, medical services, and equipment, into universal codes. And then the codes are passed along to medical billing, who submit the claims for reimbursement. The Havok Journal What is Medical Coding? An Introduction to the Basics

Picture courtesy www.spinalogy.com. "The spinal cord is shorter than the vertebral column, which causes nerves that innervate the lower limbs to bundle together as they travel down through the vertebral column to leave at the appropriate level. It is so named as it resemble a horse’s tail." by Lucinda hampton, and Kim Jackson Physiopedia Cauda Equina

I can absolutely understand how a person is drawn into the world of AI Chatbots. As I mentioned in a previous post, Falling In Love with A.I. Companions, "I could absolutely see myself developing an emotional connection with an A.I. Companion." Everyday people are usually limited with effective levels of emotional support. Of course, it doesn't mean we don't care. Everyday people just aren't that good at emotional support collectively. Teachers College Columbia University E

"Childhood trauma can lead to physical and mental struggles later in life. Some people assume we forget or outgrow trauma." "But the truth is, if someone experiences trauma as a child, it can lead to physical and mental struggles that affect their entire life." ― by Sydney Burrows May 1, 2024 University of Rochester Medical Center How Childhood Trauma May Impact Adults

"Happiness is not a simple emotion; it is a complex mix of feelings and states. You might feel joy, contentment, or even a sense of accomplishment." "These emotions can overlap and change quickly. Understanding this complexity helps you manage your feelings better." Published September 18, 2024 Dr. Laura Gabayan Is Happiness a Choice?

Artwork by Rhonda Waddles. The Hero, the Scapegoat, and the Lost Child are classic examples of dysfunctional family roles. In my own family, I talk about this dynamic in Chapter 19 of my book "Memoir of a Broken Child." Audiobook Sample 5 Types of Children from Toxic Families

The Human Liver is the only internal organ capable of natural regeneration. A healthy liver can regenerate within 6–8 weeks, even if up to 70% of it is removed. The American Journal of Pathology Understanding Liver Regeneration

"Your brain might stake a claim to be the most complex object in the Universe, but your heart and blood are pretty fascinating too." ― May 20, 2016 by William Park The Incredible Things We Know About The Heart and Blood BBC The incredible things we know about your heart and blood