Is Creatine The King of Supplements?
- Mike Hupfer
- 4 days ago
- 1 min read
"It's recommended to consult a doctor, or healthcare provider before starting any new supplement."
As a supplement, I have been taking Creatine for over 12 months.
I am not a body builder.
I'm bulking my muscles a bit with exercise, principally Push-Ups.
I also take Creatine for what I perceive as several other health benefits.
Fox News (1) article, the supplement Creatine could have "broader functions in cognition and memory, recovery, blood sugar control, energy levels, heart health and neurological health."
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